Fast Tracks Running Club upcoming events

Wednesday Evening Track Workouts (04/15/2026)

Wed, 15 Apr 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (04/18/2026)

Sat, 18 Apr 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (04/19/2026)

Sun, 19 Apr 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (04/21/2026)

Tue, 21 Apr 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (04/22/2026)

Wed, 22 Apr 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (04/25/2026)

Sat, 25 Apr 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (04/26/2026)

Sun, 26 Apr 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (04/28/2026)

Tue, 28 Apr 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (04/29/2026)

Wed, 29 Apr 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (05/02/2026)

Sat, 02 May 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (05/03/2026)

Sun, 03 May 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (05/05/2026)

Tue, 05 May 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (05/06/2026)

Wed, 06 May 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (05/09/2026)

Sat, 09 May 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (05/10/2026)

Sun, 10 May 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (05/12/2026)

Tue, 12 May 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (05/13/2026)

Wed, 13 May 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (05/16/2026)

Sat, 16 May 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (05/17/2026)

Sun, 17 May 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (05/19/2026)

Tue, 19 May 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (05/20/2026)

Wed, 20 May 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (05/23/2026)

Sat, 23 May 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (05/24/2026)

Sun, 24 May 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (05/26/2026)

Tue, 26 May 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (05/27/2026)

Wed, 27 May 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (05/30/2026)

Sat, 30 May 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (05/31/2026)

Sun, 31 May 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (06/02/2026)

Tue, 02 Jun 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (06/03/2026)

Wed, 03 Jun 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (06/06/2026)

Sat, 06 Jun 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (06/07/2026)

Sun, 07 Jun 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (06/09/2026)

Tue, 09 Jun 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (06/10/2026)

Wed, 10 Jun 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (06/13/2026)

Sat, 13 Jun 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (06/14/2026)

Sun, 14 Jun 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (06/16/2026)

Tue, 16 Jun 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (06/17/2026)

Wed, 17 Jun 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (06/20/2026)

Sat, 20 Jun 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (06/21/2026)

Sun, 21 Jun 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (06/23/2026)

Tue, 23 Jun 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (06/24/2026)

Wed, 24 Jun 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (06/27/2026)

Sat, 27 Jun 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (06/28/2026)

Sun, 28 Jun 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (06/30/2026)

Tue, 30 Jun 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (07/01/2026)

Wed, 01 Jul 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (07/04/2026)

Sat, 04 Jul 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (07/05/2026)

Sun, 05 Jul 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (07/07/2026)

Tue, 07 Jul 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (07/08/2026)

Wed, 08 Jul 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (07/11/2026)

Sat, 11 Jul 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (07/12/2026)

Sun, 12 Jul 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (07/14/2026)

Tue, 14 Jul 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (07/15/2026)

Wed, 15 Jul 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (07/18/2026)

Sat, 18 Jul 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (07/19/2026)

Sun, 19 Jul 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (07/21/2026)

Tue, 21 Jul 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (07/22/2026)

Wed, 22 Jul 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (07/25/2026)

Sat, 25 Jul 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (07/26/2026)

Sun, 26 Jul 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (07/28/2026)

Tue, 28 Jul 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (07/29/2026)

Wed, 29 Jul 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (08/01/2026)

Sat, 01 Aug 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (08/02/2026)

Sun, 02 Aug 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (08/04/2026)

Tue, 04 Aug 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (08/05/2026)

Wed, 05 Aug 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (08/08/2026)

Sat, 08 Aug 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (08/09/2026)

Sun, 09 Aug 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (08/11/2026)

Tue, 11 Aug 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (08/12/2026)

Wed, 12 Aug 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (08/15/2026)

Sat, 15 Aug 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (08/16/2026)

Sun, 16 Aug 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (08/18/2026)

Tue, 18 Aug 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (08/19/2026)

Wed, 19 Aug 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (08/22/2026)

Sat, 22 Aug 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (08/23/2026)

Sun, 23 Aug 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (08/25/2026)

Tue, 25 Aug 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (08/26/2026)

Wed, 26 Aug 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (08/29/2026)

Sat, 29 Aug 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (08/30/2026)

Sun, 30 Aug 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (09/01/2026)

Tue, 01 Sep 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (09/02/2026)

Wed, 02 Sep 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (09/05/2026)

Sat, 05 Sep 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (09/06/2026)

Sun, 06 Sep 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (09/08/2026)

Tue, 08 Sep 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (09/09/2026)

Wed, 09 Sep 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (09/12/2026)

Sat, 12 Sep 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (09/13/2026)

Sun, 13 Sep 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (09/15/2026)

Tue, 15 Sep 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (09/16/2026)

Wed, 16 Sep 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (09/19/2026)

Sat, 19 Sep 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (09/20/2026)

Sun, 20 Sep 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (09/22/2026)

Tue, 22 Sep 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (09/23/2026)

Wed, 23 Sep 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (09/26/2026)

Sat, 26 Sep 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (09/27/2026)

Sun, 27 Sep 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (09/29/2026)

Tue, 29 Sep 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (09/30/2026)

Wed, 30 Sep 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (10/03/2026)

Sat, 03 Oct 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (10/04/2026)

Sun, 04 Oct 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (10/06/2026)

Tue, 06 Oct 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (10/07/2026)

Wed, 07 Oct 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (10/10/2026)

Sat, 10 Oct 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (10/11/2026)

Sun, 11 Oct 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (10/13/2026)

Tue, 13 Oct 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (10/14/2026)

Wed, 14 Oct 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (10/17/2026)

Sat, 17 Oct 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (10/18/2026)

Sun, 18 Oct 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (10/20/2026)

Tue, 20 Oct 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (10/21/2026)

Wed, 21 Oct 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (10/24/2026)

Sat, 24 Oct 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (10/25/2026)

Sun, 25 Oct 2026 11:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (10/27/2026)

Tue, 27 Oct 2026 09:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (10/28/2026)

Wed, 28 Oct 2026 22:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (10/31/2026)

Sat, 31 Oct 2026 11:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (11/01/2026)

Sun, 01 Nov 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (11/03/2026)

Tue, 03 Nov 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (11/04/2026)

Wed, 04 Nov 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (11/07/2026)

Sat, 07 Nov 2026 12:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (11/08/2026)

Sun, 08 Nov 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (11/10/2026)

Tue, 10 Nov 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (11/11/2026)

Wed, 11 Nov 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (11/14/2026)

Sat, 14 Nov 2026 12:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (11/15/2026)

Sun, 15 Nov 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (11/17/2026)

Tue, 17 Nov 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (11/18/2026)

Wed, 18 Nov 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (11/21/2026)

Sat, 21 Nov 2026 12:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (11/22/2026)

Sun, 22 Nov 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (11/24/2026)

Tue, 24 Nov 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (11/25/2026)

Wed, 25 Nov 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (11/28/2026)

Sat, 28 Nov 2026 12:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (11/29/2026)

Sun, 29 Nov 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (12/01/2026)

Tue, 01 Dec 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (12/02/2026)

Wed, 02 Dec 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (12/05/2026)

Sat, 05 Dec 2026 12:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (12/06/2026)

Sun, 06 Dec 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (12/08/2026)

Tue, 08 Dec 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (12/09/2026)

Wed, 09 Dec 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (12/12/2026)

Sat, 12 Dec 2026 12:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (12/13/2026)

Sun, 13 Dec 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (12/15/2026)

Tue, 15 Dec 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (12/16/2026)

Wed, 16 Dec 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (12/19/2026)

Sat, 19 Dec 2026 12:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (12/20/2026)

Sun, 20 Dec 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (12/22/2026)

Tue, 22 Dec 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (12/23/2026)

Wed, 23 Dec 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com

Saturday Morning - Long Distance Training Runs (7am) (12/26/2026)

Sat, 26 Dec 2026 12:00:00 GMT

Weekly Saturday morning long distance training run.

Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.

Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.

Sunday Morning Coffee Run (5-6 miles) (12/27/2026)

Sun, 27 Dec 2026 12:00:00 GMT

The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.

Tuesday Morning - Tuesday morning run from Betzwood (4,6,8 or 10 mile options) (12/29/2026)

Tue, 29 Dec 2026 10:30:00 GMT

A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.

The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.

Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.

Wednesday Evening Track Workouts (12/30/2026)

Wed, 30 Dec 2026 23:15:00 GMT

The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.

The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.

For info, contact Jami Prokoff at jprokoff@gmail.com